Daniel Dones Rascón

Daniel Dones Rascón — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

85 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	150Dec 2025	85Apr 2025	215Dec 2025	447.5Dec 2025	64.15Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at II SBD Cup, 20251.94× bodyweight
Best Bench: 85 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

19 Dec 2025II SBD Cup69th447.5 kgTotal PR +25AEP · 83 kg · Raw

Place: 69th
Total: 447.5
DOTS: 314.52
Bodyweight: 77.5

Total PR +25

Past a best of 422.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	150Good	1501.94× bw
Bench	82.5No lift	82.5Good	87.5No lift	82.51.06× bw
Deadlift	215Good	230No lift	230No lift	2152.77× bw

26 Apr 2025V Campeonato Entrena Intenso23rd422.5 kgAEP · 83 kg · Raw

Place: 23rd
Total: 422.5
DOTS: 292.20
Bodyweight: 79.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	160No lift	162.5No lift	147.51.85× bw
Bench	80Good	85Good	87.5No lift	851.07× bw
Deadlift	175Good	190Good	205No lift	1902.39× bw

Opener → best

Squat: 147.5 up to 147.5
Bench: 80 up to 85+5
Deadlift: 175 up to 190+15
Opener total: 402.5 up to 422.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Daniel Dones Rascón