Daniel Guardado Delao

Daniel Guardado Delao — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

260 kg best

Bench

185 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	260Feb 2026	185Oct 2025	255Oct 2025	685Jun 2026	86.69Feb 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 260 kgSet at Strength Union Powerlifting Winter Classic, 20262.69× bodyweight
Best Bench: 185 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

13 Jun 2026West Coast War1st685 kgTotal PR +2.5APO · 100 kg · Raw

Place: 1st
Total: 685
DOTS: 421.63
Bodyweight: 100

Total PR +2.5

Past a best of 682.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	227.5Good	257.5Good	277.5No lift	257.52.58× bw
Bench	165Good	172.5Good	182.5Good	182.51.83× bw
Deadlift	227.5Good	245Good	260No lift	2452.45× bw

21 Feb 2026Strength Union Powerlifting Winter Classic1st675 kgPLU · 100 kg · Raw

Place: 1st
Total: 675
DOTS: 421.90
Bodyweight: 96.6

Squat PR +17.5

Past a best of 242.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	242.5Good	260Good	2602.69× bw
Bench	165Good	175Good	185No lift	1751.81× bw
Deadlift	220Good	240Good	257.5No lift	2402.48× bw

Opener → best

Squat: 220 up to 260+40
Bench: 165 up to 175+10
Deadlift: 220 up to 240+20
Opener total: 605 up to 675+70

What changed

Against Quadzgiving 4, 14 Dec 2025.

Total: +20 kg
Squat: +17.5 kg
Bench: +5 kg
Deadlift: −2.5 kg
GL: +0.09
DOTS

14 Dec 2025Quadzgiving 41st655 kgPLU · 100 kg · Raw

Place: 1st
Total: 655
DOTS: 421.19
Bodyweight: 91

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	225Good	242.5Good	242.52.66× bw
Bench	147.5Good	170Good	180No lift	1701.87× bw
Deadlift	205Good	222.5Good	242.5Good	242.52.66× bw

Opener → best

Squat: 200 up to 242.5+42.5
Bench: 147.5 up to 170+22.5
Deadlift: 205 up to 242.5+37.5
Opener total: 552.5 up to 655+102.5

What changed

Against Fall Warrior, 18 Oct 2025.

Total: −27.5 kg
Squat: ±0 kg
Bench: −15 kg
Deadlift: −12.5 kg
GL: +0.22
DOTS

Is this your competition record?

Best performance

Best total

Compare Daniel Guardado Delao