Daniel Hale

Daniel Hale — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meets where the weight class changed: 56 to 59 in Apr 2025; 59 to 60 in Mar 2026; 60 to 66 in Apr 2026.

One result that produced no comparable total: bomb out at Pan-American Powerlifting Championships.

Squat, bench, deadlift

Squat

186 kg best

Bench

145 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	167.8Mar 2025	111.1Mar 2025	176.9Mar 2025	455.9Mar 2025	69.56Mar 2025	1
59 kg	167.5Apr 2025	117.5Apr 2025	177.5Apr 2025	462.5Apr 2025	68.64Apr 2025	2

Best lifts

Best Squat: 186 kgSet at Division I Boys, 20263.11× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Division I Boys.

Recent meets

All 5 meets

16 Apr 2026High School NationalsG515 kgTotal PR +4.7AMP · 66 kg · Single-ply

Place: G
Total: 515
DOTS: 429.44
Bodyweight: 60.9

Total PR +4.7

Past a best of 510.3 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	180Good	185No lift	1802.96× bw
Bench	135Good	140Good	145Good	1452.38× bw
Deadlift	180Good	190Good	200No lift	1903.12× bw

28 Mar 2026Division I Boys5th510.3 kgTotal PR +47.8LHSPLA · 60 kg · Single-ply

Place: 5th
Total: 510.3
DOTS: 431.47
Bodyweight: 59.9

Total PR +47.8

Past a best of 462.5 kg.

Squat PR +18.1

Past a best of 167.9 kg.

Bench PR +18.6

Past a best of 117.5 kg.

Deadlift PR +10.7

Past a best of 177.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1863.11× bw
Bench	Passed	Passed	Passed	136.12.27× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against High School Nationals, 10 Apr 2025.

Total: +47.8 kg
Squat: +18.5 kg
Bench: +18.6 kg
Deadlift: +10.7 kg
GL: +4.82
DOTS: +27.33
Bodyweight: +2.30 kg

Not like for like: 59 kg class to 60 kg, M-V to Boys.

27 Jul 2025Pan-American Powerlifting ChampionshipsDQ— kgNAPF · 59 kg · Single-ply

Place: DQ
Total: —
DOTS: —
Bodyweight: 57.7

3 / 9 attempts made · 6 missed

Lift	Opener	Second	Third	Best
Squat	160Good	167.5No lift	167.5No lift	1602.77× bw
Bench	117.5No lift	117.5No lift	117.5No lift	—
Deadlift	160Good	167.5Good	185No lift	167.52.90× bw

Opener → best

Squat: 160 up to 160
Bench: 117.5 up to —
Deadlift: 160 up to 167.5+7.5
Opener total: 437.5 up to —+-437.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Daniel Hale

Daniel Hale

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best