Daniel Harrowing

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Daniel Harrowing — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

127.5 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	205Nov 2025	127.5Nov 2025	245Feb 2026	567.5Nov 2025	78.99Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at MUCS, 20252.50× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Valentines Qualifier.

Recent meets

8 Feb 2026Valentines Qualifier2nd567.5 kgEPA · 83 kg · Raw

Place: 2nd
Total: 567.5
DOTS: 384.55
Bodyweight: 82.5

Deadlift PR +5

Past a best of 240 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	187.5Good	200Good	210No lift	2002.43× bw
Bench	117.5Good	122.5Good	127.5No lift	122.51.49× bw
Deadlift	212.5Good	230Good	245Good	2452.97× bw

21 Nov 2025MUCS4th567.5 kgTotal PR +12.5EPA · 83 kg · Raw

Place: 4th
Total: 567.5
DOTS: 385.48
Bodyweight: 82.1

Total PR +12.5

Past a best of 555 kg.

Squat PR +5

Past a best of 200 kg.

Bench PR +12.5

Past a best of 115 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	205Good	2052.50× bw
Bench	117.5Good	122.5Good	127.5Good	127.51.55× bw
Deadlift	210Good	227.5Good	235Good	235

Opener → best

Squat: 185 up to 205+20
Bench: 117.5 up to 127.5+10
Deadlift: 210 up to 235+25
Opener total: 512.5 up to 567.5+55

What changed

Against Ramadan Rumble, 23 Feb 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: +12.5 kg
Deadlift: −5 kg
GL: +1.64
DOTS

23 Feb 2025Ramadan Rumble3rd555 kgEPA · 83 kg · Raw

Place: 3rd
Total: 555
DOTS: 377.52
Bodyweight: 81.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200Good	2002.44× bw
Bench	105Good	110Good	115Good	1151.40× bw
Deadlift	225Good	240Good	245No lift	2402.93× bw

Opener → best

Squat: 180 up to 200+20
Bench: 105 up to 115+10
Deadlift: 225 up to 240+15
Opener total: 510 up to 555+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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