Daniel Heintz — powerlifting results, records and meets · Attempt

Daniel Heintz — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

290 kg best

Bench

165 kg best

Deadlift

287.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	290Oct 2025	165Oct 2025	287.5Mar 2025	740Oct 2025	102.47Oct 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 290 kgSet at Western Canadian Powerlifting Championships, 20253.50× bodyweight
Best Bench: 165

Honors & milestones

Meet Winner: Won their division at the 2026 Sask Powerlifting Provincials.

Recent meets

26 Jun 2026Sask Powerlifting Provincials1st722.5 kgCPU · 83 kg · Raw

Place: 1st
Total: 722.5
GL: 100.06
DOTS: 488.02
Bodyweight: 82.9

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Oct 2025Western Canadian Powerlifting Championships3rd740 kgTotal PR +12.5CPU · 83 kg · Raw

Place: 3rd
Total: 740
GL: 102.47
DOTS: 499.73
Bodyweight: 83

Total PR +12.5

Past a best of 727.5 kg.

Squat PR +2.5

Past a best of 287.5 kg.

Bench PR +5

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	270Good	282.5Good	290Good	2903.50× bw
Bench	160Good	165Good	170No lift	1651.99× bw
Deadlift	270Good	285Good	295No lift

Opener → best

Squat: 270 up to 290+20
Bench: 160 up to 165+5
Deadlift: 270 up to 285+15
Opener total: 700 up to 740+40

What changed

Against Nationals, 1 Mar 2025.

Total: +12.5 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: −2.5 kg
GL: +1.64
DOTS

1 Mar 2025Nationals2nd727.5 kgTotal PR +7.5CPU · 83 kg · Raw

Place: 2nd
Total: 727.5
GL: 100.83
DOTS: 491.79
Bodyweight: 82.8

Total PR +7.5

Past a best of 720 kg.

Bench PR +5

Past a best of 155 kg.

Deadlift PR +10

Past a best of 277.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	270Good	280Good	285No lift	2803.38× bw
Bench	152.5Good	157.5Good	160Good	1601.93× bw
Deadlift	270Good	280No lift	287.5Good

Opener → best

Squat: 270 up to 280+10
Bench: 152.5 up to 160+7.5
Deadlift: 270 up to 287.5+17.5
Opener total: 692.5 up to 727.5+35

What changed

Against Commonwealth Championships, 4 Oct 2024.

Total: +7.5 kg
Squat: −7.5 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +0.95
DOTS