Daniel Kunellis

Daniel Kunellis — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

170 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	220Oct 2025	170Oct 2025	255Oct 2025	645Oct 2025	79.83Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Landesmeisterschaft KDK NRW Aktive, 20252.11× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Colonia Winter Cup.

Recent meets

3 Oct 2025Landesmeisterschaft KDK NRW AktiveG645 kgTotal PR +45BVDK · 105 kg · Raw

Place: G
Total: 645
DOTS: 389.82
Bodyweight: 104.5

Total PR +45

Past a best of 600 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	220Good	2202.11× bw
Bench	160Good	165Good	170Good	1701.63× bw
Deadlift	220Good	240Good	255Good	2552.44× bw

7 Jun 2025Stadtmeisterschaft GüterslohG542.5 kgBVDK · 105 kg · Raw

Place: G
Total: 542.5
DOTS: 328.45
Bodyweight: 104

Bench PR +2.5

Past a best of 160 kg.

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	190Good	205No lift	Passed	1901.83× bw
Bench	155Good	162.5Good	165No lift	162.51.56× bw
Deadlift	125Good	175Good	190Good	1901.83× bw

Opener → best

Squat: 190 up to 190
Bench: 155 up to 162.5+7.5
Deadlift: 125 up to 190+65
Opener total: 470 up to 542.5+72.5

What changed

Against Colonia Winter Cup, 11 Jan 2025.

Total: −57.5 kg
Squat: −12.5 kg
Bench: +2.5 kg
Deadlift: −47.5 kg
GL: −8.18
DOTS

11 Jan 2025Colonia Winter Cup1st600 kgBVDK · 105 kg · Raw

Place: 1st
Total: 600
DOTS: 367.81
Bodyweight: 101

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	190Good	202.5Good	205No lift	202.52.01× bw
Bench	150Good	160Good	165No lift	1601.58× bw
Deadlift	220Good	237.5Good	252.5No lift	237.52.35× bw

Opener → best

Squat: 190 up to 202.5+12.5
Bench: 150 up to 160+10
Deadlift: 220 up to 237.5+17.5
Opener total: 560 up to 600+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Daniel Kunellis

Daniel Kunellis

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best