Daniel Martín Rizo — powerlifting results, records and meets · Attempt

Daniel Martín Rizo — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 66 to 74 in Jul 2025.

Squat, bench, deadlift

Squat

252.5 kg best

Bench

145 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	217.5Sep 2024	137.5Sep 2024	220Sep 2024	575Sep 2024	89.91Sep 2024	1
74 kg	252.5Jun 2026	145Jul 2025	252.5Jul 2025	640Jul 2025	94.96Jul 2025	3

Best lifts

Best Squat: 252.5 kgSet at Clasificatorio Nacional, 20263.46× bodyweight
Best Bench: 145

Honors & milestones

Meet Winner: Won their division at the 2025 II Campeonato Élite Canarias.

Recent meets

6 Jun 2026Clasificatorio Nacional5th627.5 kgAEP · 74 kg · Raw

Place: 5th
Total: 627.5
DOTS: 458.07
Bodyweight: 73

Squat PR +2.5

Past a best of 250 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

18 Oct 2025XV Campeonato de España Absoluto de Powerlifting Raw9th620 kgAEP · 74 kg · Raw

Place: 9th
Total: 620
DOTS: 455.16
Bodyweight: 72.4

Squat PR +7.5

Past a best of 242.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	250Good	2503.45× bw
Bench	137.5Good	145No lift	145Good	1452.00× bw
Deadlift	225Good	245No lift	250No lift	2253.11× bw

Opener → best

Squat: 225 up to 250+25
Bench: 137.5 up to 145+7.5
Deadlift: 225 up to 225
Opener total: 587.5 up to 620+32.5

What changed

Against II Campeonato Élite Canarias, 5 Jul 2025.

Total: −20 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: −27.5 kg
GL: −2.90
DOTS

5 Jul 2025II Campeonato Élite Canarias1st640 kgTotal PR +65AEP · 74 kg · Raw

Place: 1st
Total: 640
DOTS: 469.41
Bodyweight: 72.5

Total PR +65

Past a best of 575 kg.

Squat PR +25

Past a best of 217.5 kg.

Bench PR +7.5

Past a best of 137.5 kg.

Deadlift PR +32.5

Past a best of 220 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	242.5Good	242.53.34× bw
Bench	137.5Good	145Good	150No lift	1452.00× bw
Deadlift	217.5Good	237.5No lift	252.5Good

Opener → best

Squat: 220 up to 242.5+22.5
Bench: 137.5 up to 145+7.5
Deadlift: 217.5 up to 252.5+35
Opener total: 575 up to 640+65

What changed

Against Campeonato de España Absoluto, 27 Sep 2024.

Total: +65 kg
Squat: +25 kg
Bench: +7.5 kg
Deadlift: +32.5 kg
GL: +5.05
DOTS