Daniel Tran — powerlifting results, records and meets · Attempt

Daniel Tran — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 67.5 to 66 in Sep 2025; 66 to 82.5 in Nov 2025; 82.5 to 67.5 in Dec 2025.

Squat, bench, deadlift

Squat

200 kg best

Bench

137.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	185Sep 2025	120Sep 2025	187.5Sep 2025	492.5Sep 2025	76.80Sep 2025	1
67.5 kg	200Dec 2025	122.5Dec 2025	230Dec 2025	552.5Dec 2025	85.65Dec 2025	3

Best lifts

Best Squat: 200 kgSet at Mana Finale, 20253.00× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Montreal Powerhouse Classic.
5+ Meets: 5 full-power meets on the record.

Recent meets

21 Feb 2026Nevada State ChampionshipG545 kgUSAPL · 67.5 kg · Raw

Place: G
Total: 545
GL: 85.47
DOTS: 430.68
Bodyweight: 65.3

6 / 8 attempts made · 2 missed · 1 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Dec 2025Mana Finale2nd552.5 kgTotal PR +10USAPL · 67.5 kg · Raw

Place: 2nd
Total: 552.5
GL: 85.65
DOTS: 429.55
Bodyweight: 66.7

Total PR +10

Past a best of 542.5 kg.

Squat PR +5

Past a best of 195 kg.

Deadlift PR +2.5

Past a best of 227.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200Good	2003.00× bw
Bench	115Good	120Good	122.5Good	122.51.84× bw
Deadlift	200Good	215Good	230Good	230

Opener → best

Squat: 180 up to 200+20
Bench: 115 up to 122.5+7.5
Deadlift: 200 up to 230+30
Opener total: 495 up to 552.5+57.5

What changed

Against Chattown Throwdown III, 22 Nov 2025.

Total: +62.5 kg
Squat: +47.5 kg
Bench: −15 kg
Deadlift: +30 kg
GL: +16.23
DOTS

22 Nov 2025Chattown Throwdown III3rd490 kgPLU · 82.5 kg · Raw

Place: 3rd
Total: 490
DOTS: 339.64
Bodyweight: 79.3

Bench PR +17.5

Past a best of 120 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	152.5Good	160No lift	152.51.92× bw
Bench	127.5Good	137.5Good	142.5No lift	137.51.73× bw
Deadlift	180Good	190Good	200Good	2002.52× bw

Opener → best

Squat: 140 up to 152.5+12.5
Bench: 127.5 up to 137.5+10
Deadlift: 180 up to 200+20
Opener total: 447.5 up to 490+42.5

What changed

Against Montreal Powerhouse Classic, 13 Sep 2025.

Total: −2.5 kg
Squat: −32.5 kg
Bench: +17.5 kg
Deadlift: +12.5 kg
GL: −7.38