Daniela Alonso

Daniela Alonso — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Rivera Powerlifting Meet 1.

Squat, bench, deadlift

Squat

183.7 kg best

Bench

102.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	183.7Mar 2026	102.1Feb 2026	131.5Mar 2026	403.7Mar 2026	70.69Mar 2026	13

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 183.7 kgSet at 4AD2 State Championship Final, 20262.78× bodyweight
Best Bench: 102.1 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
10+ Meets: 12 full-power meets on the record.

Recent meets

All 13 meets

20 Mar 20264AD2 State Championship Final6th399.2 kgTHSWPA · 67.3 kg · Unlimited

Place: 6th
Total: 399.2
DOTS: 417.04
Bodyweight: 66.1

Squat PR +4.5

Past a best of 179.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.72.78× bw
Bench	Passed	Passed	Passed	931.41× bw
Deadlift	Passed	Passed	Passed	122.51.85× bw

3 Mar 20264AD2 Regional Championships Final1st403.7 kgTotal PR +9.1THSWPA · 67.3 kg · Unlimited

Place: 1st
Total: 403.7
DOTS: 420.07
Bodyweight: 66.6

Total PR +9.1

Past a best of 394.6 kg.

Squat PR +9.1

Past a best of 170.1 kg.

Deadlift PR +6.8

Past a best of 124.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	179.22.69× bw
Bench	Passed	Passed	Passed	931.40× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lionette Invitational Final, 19 Feb 2026.

Total: +9.1 kg
Squat: +11.3 kg
Bench: −9.1 kg
Deadlift: +6.8 kg
GL: +1.98
DOTS: +11.99
Bodyweight: −0.72 kg

19 Feb 2026Lionette Invitational Final1st394.6 kgTotal PR +11.3THSWPA · 67.3 kg · Unlimited

Place: 1st
Total: 394.6
DOTS: 408.08
Bodyweight: 67.3

Total PR +11.3

Past a best of 383.3 kg.

Bench PR +6.8

Past a best of 95.3 kg.

Deadlift PR +2.3

Past a best of 122.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	167.82.49× bw
Bench	Passed	Passed	Passed	102.11.52× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 7th Annual Bobcat Powerlifting Invitational, 5 Feb 2026.

Total: +22.7 kg
Squat: +4.5 kg
Bench: +11.3 kg
Deadlift: +6.8 kg
GL: +3.85
DOTS: +22.86
Bodyweight: +0.18 kg

Is this your competition record?

Best performance and total

Compare Daniela Alonso

Daniela Alonso

Career progression

Squat, bench, deadlift

Squat

Bench

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Deadlift

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed