Daniela Cardenas

Attempt

Daniela Cardenas — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

60 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	140May 2026	60May 2026	152.5May 2026	352.5May 2026	67.56May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Tested Ultra Nationals, 20261.73× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Tested Winter Classic.

Recent meets

25 May 2026Tested Ultra Nationals7th352.5 kgTotal PR +22.5USPA · 82.5 kg · Raw

Place: 7th
Total: 352.5
DOTS: 330.11
Bodyweight: 81

Total PR +22.5

Past a best of 330 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	150No lift	1401.73× bw
Bench	55Good	60No lift	60Good	600.74× bw
Deadlift	130Good	145Good	152.5Good	152.51.88× bw

13 Dec 2025Tested Winter Classic1st330 kgTotal PR +27.5USPA · 82.5 kg · Raw

Place: 1st
Total: 330
DOTS: 309.04
Bodyweight: 81

Total PR +27.5

Past a best of 302.5 kg.

Squat PR +12.5

Past a best of 110 kg.

Bench PR +5

Past a best of 52.5 kg.

Deadlift PR +10

Past a best of 140 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	132.5No lift	122.51.51× bw
Bench	42.5Good	52.5Good	57.5Good	57.50.71× bw
Deadlift	130Good	140Good	150Good

Opener → best

Squat: 115 up to 122.5+7.5
Bench: 42.5 up to 57.5+15
Deadlift: 130 up to 150+20
Opener total: 287.5 up to 330+42.5

What changed

Against Drug Tested South Bay Strength Co Boo Bash 4, 19 Oct 2024.

Total: +27.5 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +5.21

19 Oct 2024Drug Tested South Bay Strength Co Boo Bash 42nd302.5 kgPLU · 82.5 kg · Raw

Place: 2nd
Total: 302.5
DOTS: 283.63
Bodyweight: 80.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	95Good	102.5Good	110Good	1101.36× bw
Bench	45Good	52.5No lift	52.5Good	52.50.65× bw
Deadlift	125Good	132.5Good	140Good	1401.73× bw

Opener → best

Squat: 95 up to 110+15
Bench: 45 up to 52.5+7.5
Deadlift: 125 up to 140+15
Opener total: 265 up to 302.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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