Daniela Kolesnik

Daniela Kolesnik — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: bench only at Asian Bench Press Championships.

Squat, bench, deadlift

Squat

220 kg best

Bench

155 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	220Dec 2025	155Dec 2025	192.5Dec 2025	567.5Dec 2025	109.20Dec 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Asian Masters & Open Powerlifting Championships, 20253.88× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Asian Masters & Open Powerlifting Championships.

Recent meets

2 Dec 2025Asian Masters & Open Powerlifting Championships1st567.5 kgAsianPF · 57 kg · Single-ply

Place: 1st
Total: 567.5
GL: 109.20
DOTS: 652.81
Bodyweight: 56.6

Bench PR +10

Past a best of 145 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	220Good	2203.88× bw
Bench	145Good	150Good	155Good	1552.74× bw
Deadlift	185Good	192.5Good	202.5No lift	192.53.40× bw

8 Oct 2025Asian Bench Press Championships2nd145 kgAsianPF · 57 kg · Single-ply

Place: 2nd
Total: 145
GL: 93.85
DOTS: 166.51
Bodyweight: 56.8

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	145Good	152.5No lift	155No lift	1452.55× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 145 up to 145
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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