Danielle Garrod

Danielle Garrod — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175.5 kg best

Bench

92.5 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	175.5Mar 2025	92.5Sep 2025	185Mar 2025	450.5Mar 2025	96.28Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175.5 kgSet at Tested Washington State Championships, 20252.68× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Sep 2025Strength Union Powerlifting Classic1st435 kgPLU · 67.5 kg · Raw

Place: 1st
Total: 435
DOTS: 461.68
Bodyweight: 64.4

Bench PR +2.5

Past a best of 90 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	162.5Good	170Good	177.5No lift	1702.64× bw
Bench	87.5Good	92.5Good	95No lift	92.51.44× bw
Deadlift	162.5Good	172.5Good	177.5No lift	172.52.68× bw

8 Mar 2025Tested Washington State Championships1st450.5 kgUSPA · 67.5 kg · Raw

Place: 1st
Total: 450.5
DOTS: 473.77
Bodyweight: 65.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	157.5Good	167.5Good	175.5Good	175.52.68× bw
Bench	85Good	90No lift	90Good	901.38× bw
Deadlift	165Good	177.5Good	185Good	1852.83× bw

Opener → best

Squat: 157.5 up to 175.5+18
Bench: 85 up to 90+5
Deadlift: 165 up to 185+20
Opener total: 407.5 up to 450.5+43

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Danielle Garrod

Danielle Garrod

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best