Danika Withell

Attempt

Danika Withell — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 76 to 75 in Apr 2025.

Squat, bench, deadlift

Squat

140 kg best

Bench

72.5 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	140Apr 2025	72.5Dec 2025	170Dec 2025	377.5Dec 2025	75.49Dec 2025	2
76 kg	132.5Nov 2024	65Nov 2024	145Nov 2024	342.5Nov 2024	69.89Nov 2024	1

Best lifts

Best Squat: 140 kgSet at Barbell Mania, 20251.90× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 WBOP Classic Cup.

Recent meets

6 Dec 2025Nationals2nd377.5 kgTotal PR +27.5NZPU · 75 kg · Raw

Place: 2nd
Total: 377.5
DOTS: 370.85
Bodyweight: 73.8

Total PR +27.5

Past a best of 350 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	135Good	1351.83× bw
Bench	67.5Good	70Good	72.5Good	72.50.98× bw
Deadlift	150Good	160Good	170Good	1702.30× bw

5 Apr 2025Barbell Mania3rd350 kgTotal PR +7.5NZPU · 75 kg · Raw

Place: 3rd
Total: 350
DOTS: 343.83
Bodyweight: 73.8

Total PR +7.5

Past a best of 342.5 kg.

Squat PR +7.5

Past a best of 132.5 kg.

Bench PR +2.5

Past a best of 65 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	140Good	1401.90× bw
Bench	62.5Good	65Good	67.5Good	67.50.91× bw
Deadlift	130Good	140Good	142.5Good	142.5

Opener → best

Squat: 125 up to 140+15
Bench: 62.5 up to 67.5+5
Deadlift: 130 up to 142.5+12.5
Opener total: 317.5 up to 350+32.5

What changed

Against WBOP Classic Cup, 16 Nov 2024.

Total: +7.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +0.10
DOTS

16 Nov 2024WBOP Classic Cup1st342.5 kgNZPF · 76 kg · Raw

Place: 1st
Total: 342.5
GL: 69.89
DOTS: 343.76
Bodyweight: 71

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5No lift	132.5Good	132.51.87× bw
Bench	60Good	65Good	67.5No lift	650.92× bw
Deadlift	130Good	137.5Good	145Good	1452.04× bw

Opener → best

Squat: 125 up to 132.5+7.5
Bench: 60 up to 65+5
Deadlift: 130 up to 145+15
Opener total: 315 up to 342.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Danika Withell

Danika Withell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best