Danny Sap

Danny Sap — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

140 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	230Nov 2025	140May 2025	290Nov 2025	655Nov 2025	97.47Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Topper Open, 20253.19× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

8 Nov 2025Topper Open1st655 kgTotal PR +15USAPL · 75 kg · Raw

Place: 1st
Total: 655
GL: 97.47
DOTS: 482.19
Bodyweight: 72.1

Total PR +15

Past a best of 640 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	217.5Good	230Good	235No lift	2303.19× bw
Bench	127.5Good	135Good	142.5No lift	1351.87× bw
Deadlift	290Good	310No lift	320No lift	2904.02× bw

17 May 2025Maveriq Spring Showdown1st620 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 620
GL: 91.60
DOTS: 452.27
Bodyweight: 73.1

Squat PR +2.5

Past a best of 222.5 kg.

Bench PR +5

Past a best of 135 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	235No lift	2253.08× bw
Bench	130Good	140Good	145No lift	1401.92× bw
Deadlift	255No lift	255Good	282.5

Opener → best

Squat: 210 up to 225+15
Bench: 130 up to 140+10
Deadlift: 255 up to 255
Opener total: 595 up to 620+25

What changed

Against Southeast Collegiate Cup, 16 Nov 2024.

Total: −20 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: −27.5 kg
GL: −3.85
DOTS

16 Nov 2024Southeast Collegiate Cup1st640 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 640
GL: 95.45
DOTS: 472.47
Bodyweight: 71.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	210Good	222.5Good	222.53.10× bw
Bench	120Good	125Good	135Good	1351.88× bw
Deadlift	270Good	282.5Good	287.5No lift	282.53.93× bw

Opener → best

Squat: 205 up to 222.5+17.5
Bench: 120 up to 135+15
Deadlift: 270 up to 282.5+12.5
Opener total: 595 up to 640+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Danny Sap

Danny Sap

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best