Dara Grzesh

Attempt

Dara Grzesh — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

137.5 kg best

Bench

75 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
No class recorded	137.5May 2025	75Oct 2025	155May 2025	365May 2025	84.05May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at Philadelphia Freedom Championship, 20252.35× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Philadelphia Freedom Championship.

Recent meets

19 Oct 2025The Jersey Invitational15th360 kgUSAPL · Raw

Place: 15th
Total: 360
GL: 83.47
DOTS: 408.27
Bodyweight: 57.9

Bench PR +2.5

Past a best of 72.5 kg.

Lift	Opener	Second	Third	Best
Squat	132.5Good	142.5No lift	142.5No lift	132.52.29× bw
Bench	67.5Good	72.5Good	75Good	751.30× bw
Deadlift	147.5Good	152.5Good	157.5No lift	152.52.63× bw

10 May 2025Philadelphia Freedom Championship1st365 kgUSAPL · Raw

Place: 1st
Total: 365
GL: 84.05
DOTS: 411.42
Bodyweight: 58.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5No lift	137.52.35× bw
Bench	65Good	72.5Good	77.5No lift	72.51.24× bw
Deadlift	147.5Good	152.5Good	155Good	1552.65× bw

Opener → best

Squat: 130 up to 137.5+7.5
Bench: 65 up to 72.5+7.5
Deadlift: 147.5 up to 155+7.5
Opener total: 342.5 up to 365+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dara Grzesh

Dara Grzesh

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

What changed

Opener → best