Daren James

Daren James — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 140 to 140+ in Mar 2026.

Squat, bench, deadlift

Squat

170.1 kg best

Bench

102.1 kg best

Deadlift

208.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	156.5Feb 2026	93Feb 2026	190.5Jan 2026	440Feb 2026	48.64Feb 2026	4
140+ kg	170.1Mar 2026	102.1Mar 2026	208.7Mar 2026	480.8Mar 2026	52.65Mar 2026	1

Best lifts

Best Squat: 170.1 kgSet at Valley Last Chance Tri, 20261.23× bodyweight
Best Bench: 102.1 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

28 Mar 2026Valley Last Chance Tri1st480.8 kgTotal PR +40.8NMAA · 140+ kg · Raw

Place: 1st
Total: 480.8
DOTS: 264.33
Bodyweight: 138.4

Total PR +40.8

Past a best of 440 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	170.11.23× bw
Bench	Passed	Passed	Passed	102.10.74× bw
Deadlift	Passed	Passed	Passed	208.71.51× bw

21 Feb 2026Bernalillo invite master4th440 kgTotal PR +20.4NMAA · 140 kg · Raw

Place: 4th
Total: 440
DOTS: 243.52
Bodyweight: 135.2

Total PR +20.4

Past a best of 419.6 kg.

Squat PR +13.6

Past a best of 142.9 kg.

Bench PR +6.8

Past a best of 86.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	156.51.16× bw
Bench	Passed	Passed	Passed	930.69× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Rio Grande Meet, 24 Jan 2026.

Total: +20.4 kg
Squat: +13.6 kg
Bench: +6.8 kg
Deadlift: ±0 kg
GL: +2.01
DOTS: +10.41
Bodyweight: +1.77 kg

24 Jan 2026Rio Grande Meet1st419.6 kgTotal PR +18.1NMAA · 140 kg · Raw

Place: 1st
Total: 419.6
DOTS: 233.11
Bodyweight: 133.4

Total PR +18.1

Past a best of 401.4 kg.

Bench PR +4.5

Past a best of 81.7 kg.

Deadlift PR +6.8

Past a best of 183.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.91.07× bw
Bench	Passed	Passed	Passed	86.20.65× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Eldorado Invite, 22 Feb 2025.

Total: +18.1 kg
Squat: +6.8 kg
Bench: +4.5 kg
Deadlift: +6.8 kg
GL: +1.67
DOTS: +8.82
Bodyweight: +2.50 kg

Is this your competition record?

Best performance and total

Compare Daren James

Daren James

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed