Daria Rominski — powerlifting results, records and meets · Attempt

Daria Rominski — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 63 in Dec 2025.

Squat, bench, deadlift

Squat

115 kg best

Bench

72.5 kg best

Deadlift

122.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	115Jun 2026	72.5Jun 2026	122.5Apr 2026	310Jun 2026	68.83Jun 2026	3
69 kg	80Apr 2025	57.5Apr 2025	100Apr 2025	237.5Apr 2025	50.67Apr 2025	1

Best lifts

Best Squat: 115 kgSet at Schmieden Cup, 20261.87× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

27 Jun 2026Schmieden Cup1st310 kgTotal PR +7.5BVDK · 63 kg · Raw

Place: 1st
Total: 310
DOTS: 338.04
Bodyweight: 61.6

Total PR +7.5

Past a best of 302.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

11 Apr 2026Bezirksmeisterschaft Schleswig-Holstein KDK2nd302.5 kgTotal PR +10BVDK · 63 kg · Raw

Place: 2nd
Total: 302.5
DOTS: 331.54
Bodyweight: 61.1

Total PR +10

Past a best of 292.5 kg.

Squat PR +2.5

Past a best of 107.5 kg.

Bench PR +2.5

Past a best of 67.5 kg.

Deadlift PR +5

Past a best of 117.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	105Good	110Good	112.5No lift	1101.80× bw
Bench	62.5Good	67.5Good	70Good	701.15× bw
Deadlift	115Good	122.5Good	125No lift

Opener → best

Squat: 105 up to 110+5
Bench: 62.5 up to 70+7.5
Deadlift: 115 up to 122.5+7.5
Opener total: 282.5 up to 302.5+20

What changed

Against Record Breakers, 13 Dec 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +2.09
DOTS

13 Dec 2025Record Breakers1st292.5 kgTotal PR +55BVDK · 63 kg · Raw

Place: 1st
Total: 292.5
DOTS: 321.23
Bodyweight: 60.9

Total PR +55

Past a best of 237.5 kg.

Squat PR +27.5

Past a best of 80 kg.

Bench PR +10

Past a best of 57.5 kg.

Deadlift PR +17.5

Past a best of 100 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	105Good	107.5Good	107.51.77× bw
Bench	62.5Good	67.5Good	70No lift	67.51.11× bw
Deadlift	102.5Good	110Good	117.5Good

Opener → best

Squat: 97.5 up to 107.5+10
Bench: 62.5 up to 67.5+5
Deadlift: 102.5 up to 117.5+15
Opener total: 262.5 up to 292.5+30

What changed

Against Bezirksmeisterschaft SH KDK, 12 Apr 2025.

Total: +55 kg
Squat: +27.5 kg
Bench: +10 kg
Deadlift: +17.5 kg
GL: +14.77