Darlene Rasing

Attempt

Darlene Rasing — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

82.5 kg best

Bench

60 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	82.5Dec 2025	60Dec 2025	130Dec 2025	272.5Dec 2025	48.83Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 82.5 kgSet at Tested Winter Classic, 20250.84× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Dec 2025Tested Winter Classic2nd272.5 kgTotal PR +32.5USPA · 100 kg · Raw

Place: 2nd
Total: 272.5
DOTS: 234.11
Bodyweight: 98.3

Total PR +32.5

Past a best of 240 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	75Good	80Good	82.5Good	82.50.84× bw
Bench	57.5No lift	57.5Good	60Good	600.61× bw
Deadlift	115Good	120Good	130Good	1301.32× bw

19 Apr 2025Open Liz Freel Classic1st240 kgTotal PR +10USPA · 100 kg · Raw

Place: 1st
Total: 240
DOTS: 206.11
Bodyweight: 98.4

Total PR +10

Past a best of 230 kg.

Squat PR +5

Past a best of 70 kg.

Deadlift PR +5

Past a best of 102.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	67.5Good	72.5Good	75Good	750.76× bw
Bench	52.5Good	57.5Good	62.5No lift	57.50.58× bw
Deadlift	92.5Good	100Good	107.5Good

Opener → best

Squat: 67.5 up to 75+7.5
Bench: 52.5 up to 57.5+5
Deadlift: 92.5 up to 107.5+15
Opener total: 212.5 up to 240+27.5

What changed

Against Tested Metroflex Winter Classic, 14 Dec 2024.

Total: +10 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +1.51
DOTS

14 Dec 2024Tested Metroflex Winter Classic1st230 kgUSPA · 100 kg · Raw

Place: 1st
Total: 230
DOTS: 199.41
Bodyweight: 96.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	65Good	70Good	75No lift	700.73× bw
Bench	47.5Good	52.5Good	57.5Good	57.50.60× bw
Deadlift	85Good	87.5Good	102.5Good	102.51.07× bw

Opener → best

Squat: 65 up to 70+5
Bench: 47.5 up to 57.5+10
Deadlift: 85 up to 102.5+17.5
Opener total: 197.5 up to 230+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Darlene Rasing

Darlene Rasing

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best