Daša Demšar

Daša Demšar — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 69 to 63 in Dec 2025; 63 to 69 in Feb 2026; 69 to 63 in May 2026.

Squat, bench, deadlift

Squat

147.5 kg best

Bench

90 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	147.5May 2026	90May 2026	162.5May 2026	400May 2026	87.73May 2026	2
69 kg	140Feb 2026	87.5Feb 2026	157.5Feb 2026	385Feb 2026	83.86Feb 2026	5

Best lifts

Best Squat: 147.5 kgSet at Državno prvenstvo za kadete mladince in veterane, 20262.35× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

9 May 2026Državno prvenstvo za kadete mladince in veterane1st400 kgTotal PR +15PLZS · 63 kg · Raw

Place: 1st
Total: 400
DOTS: 431.21
Bodyweight: 62.8

Total PR +15

Past a best of 385 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	142.5Good	147.5Good	147.52.35× bw
Bench	82.5Good	87.5Good	90Good	901.43× bw
Deadlift	145Good	155Good	162.5Good	162.52.59× bw

17 Feb 2026European University Classic Powerlifting Cup11th385 kgTotal PR +15EPF · 69 kg · Raw

Place: 11th
Total: 385
GL: 83.86
DOTS: 412.33
Bodyweight: 63.4

Total PR +15

Past a best of 370 kg.

Squat PR +2.5

Past a best of 137.5 kg.

Bench PR +2.5

Past a best of 85 kg.

Deadlift PR +2.5

Past a best of 155 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5No lift	140Good	1402.21× bw
Bench	80Good	85Good	87.5Good	87.51.38× bw
Deadlift	140Good	150Good	157.5Good

Opener → best

Squat: 130 up to 140+10
Bench: 80 up to 87.5+7.5
Deadlift: 140 up to 157.5+17.5
Opener total: 350 up to 385+35

What changed

Against V. Prednovoletno Tekmovanje, 13 Dec 2025.

Total: +15 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +2.84
DOTS

13 Dec 2025V. Prednovoletno Tekmovanje1st370 kgTotal PR +4PLZS · 63 kg · Raw

Place: 1st
Total: 370
DOTS: 398.25
Bodyweight: 62.9

Total PR +4

Past a best of 366 kg.

Squat PR +7.5

Past a best of 130 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	137.5Good	137.52.19× bw
Bench	75Good	80Good	82.5Good	82.51.31× bw
Deadlift	135Good	145Good	150Good	150

Opener → best

Squat: 125 up to 137.5+12.5
Bench: 75 up to 82.5+7.5
Deadlift: 135 up to 150+15
Opener total: 335 up to 370+35

What changed

Against Thorium Open, 13 Sep 2025.

Total: +5 kg
Squat: +7.5 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: +2.02
DOTS

Is this your competition record?

Best performance and total

Compare Daša Demšar

Daša Demšar

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed