Dave Sellars

Dave Sellars — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

133.5 kg best

Deadlift

240.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	185Oct 2024	133.5Feb 2026	240.5Feb 2026	549Feb 2026	75.30Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Royal City Rumble Men's Day, 20252.12× bodyweight
Best Bench: 133.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Feb 2026Kong Strength Showdown III1st549 kgTotal PR +14WRPF-CAN · 90 kg · Raw

Place: 1st
Total: 549
DOTS: 366.91
Bodyweight: 84.5

Total PR +14

Past a best of 535 kg.

Bench PR +8.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	182.5No lift	182.5No lift	1752.07× bw
Bench	125Good	133.5Good	140No lift	133.51.58× bw
Deadlift	215Good	227.5Good	240.5Good	240.52.85× bw

27 Apr 2025Royal City Rumble Men's Day1st535 kgWRPF-CAN · 90 kg · Raw

Place: 1st
Total: 535
DOTS: 351.37
Bodyweight: 87.3

Bench PR +5

Past a best of 120 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	190No lift	1852.12× bw
Bench	115No lift	120Good	125Good	1251.43× bw
Deadlift	205Good	225Good	242.5No lift	2252.58× bw

Opener → best

Squat: 175 up to 185+10
Bench: 115 up to 125+10
Deadlift: 205 up to 225+20
Opener total: 495 up to 535+40

What changed

Against Fall Fury 2, 5 Oct 2024.

Total: ±0 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: −5 kg
GL: −0.34
DOTS

5 Oct 2024Fall Fury 28th535 kgWRPF-CAN · 90 kg · Raw

Place: 8th
Total: 535
DOTS: 353.11
Bodyweight: 86.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	185Good	1852.14× bw
Bench	110Good	115No lift	120Good	1201.39× bw
Deadlift	190Good	205Good	230Good	2302.66× bw

Opener → best

Squat: 165 up to 185+20
Bench: 110 up to 120+10
Deadlift: 190 up to 230+40
Opener total: 465 up to 535+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dave Sellars

Dave Sellars

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best