David Gonzalez Bono

David Gonzalez Bono — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

140 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	180Dec 2025	140Feb 2025	230Dec 2025	550Dec 2025	81.03Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at II SBD Cup, 20252.45× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 I Campeonato Fuerza Isabel-Atlas.

Recent meets

19 Dec 2025II SBD Cup24th550 kgTotal PR +20AEP · 74 kg · Raw

Place: 24th
Total: 550
DOTS: 399.77
Bodyweight: 73.5

Total PR +20

Past a best of 530 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170No lift	170Good	180Good	1802.45× bw
Bench	140Good	147.5No lift	147.5No lift	1401.90× bw
Deadlift	220Good	230Good	240No lift	2303.13× bw

1 Mar 2025GR Strength Cup5th530 kgTotal PR +10AEP · 74 kg · Raw

Place: 5th
Total: 530
DOTS: 386.97
Bodyweight: 73

Total PR +10

Past a best of 520 kg.

Squat PR +22.5

Past a best of 155 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	172.5Good	177.5Good	177.52.43× bw
Bench	135Good	142.5No lift	142.5No lift	1351.85× bw
Deadlift	217.5Good	227.5No lift	230

Opener → best

Squat: 162.5 up to 177.5+15
Bench: 135 up to 135
Deadlift: 217.5 up to 217.5
Opener total: 515 up to 530+15

What changed

Against I Campeonato Fuerza Isabel-Atlas, 1 Feb 2025.

Total: +10 kg
Squat: +22.5 kg
Bench: −5 kg
Deadlift: −7.5 kg
GL: +1.75
DOTS

1 Feb 2025I Campeonato Fuerza Isabel-Atlas3rd520 kgAEP · 74 kg · Raw

Place: 3rd
Total: 520
DOTS: 377.97
Bodyweight: 73.5

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	155Good	170No lift	170No lift	1552.11× bw
Bench	130Good	140No lift	140Good	1401.90× bw
Deadlift	210Good	225Good	240No lift	2253.06× bw

Opener → best

Squat: 155 up to 155
Bench: 130 up to 140+10
Deadlift: 210 up to 225+15
Opener total: 495 up to 520+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare David Gonzalez Bono