David Pang

Attempt

David Pang — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 90 in Aug 2026.

Squat, bench, deadlift

Squat

192.5 kg best

Bench

120 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	192.5Aug 2026	120Aug 2026	232.5Aug 2026	545Aug 2026	73.43Aug 2026	1
100 kg	192.5Mar 2025	115Mar 2025	242.5Mar 2025	550Mar 2025	71.58Mar 2025	1

Best lifts

Best Squat: 192.5 kgSet at Next Level Showdown, 20262.20× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at the 2025 East Ave Spring Iron.

Recent meets

22 Aug 2026Next Level Showdown4th545 kgUSAPL · 90 kg · Raw

Place: 4th
Total: 545
GL: 73.43
DOTS: 357.32
Bodyweight: 87.6

Bench PR +5

Past a best of 115 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	192.5Good	192.52.20× bw
Bench	120Good	122.5No lift	Passed	1201.37× bw
Deadlift	215Good	232.5Good	255No lift	232.52.65× bw

29 Mar 2025East Ave Spring Iron1st550 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 550
GL: 71.58
DOTS: 348.16
Bodyweight: 94

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	177.5Good	192.5Good	192.52.05× bw
Bench	102.5Good	110Good	115Good	1151.22× bw
Deadlift	205Good	225Good	242.5Good	242.52.58× bw

Opener → best

Squat: 165 up to 192.5+27.5
Bench: 102.5 up to 115+12.5
Deadlift: 205 up to 242.5+37.5
Opener total: 472.5 up to 550+77.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare David Pang

David Pang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best