David Parady Jr

David Parady Jr — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

155.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	175Jan 2026	155.5Mar 2026	200Mar 2026	530.5Mar 2026	70.80Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Connecticut State Championships, 20261.96× bodyweight
Best Bench: 155.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Connecticut State Championships.

Recent meets

21 Mar 2026Connecticut State Championships1st530.5 kgTotal PR +15.5USAPL · 90 kg · Raw

Place: 1st
Total: 530.5
GL: 70.80
DOTS: 344.38
Bodyweight: 89.3

Total PR +15.5

Past a best of 515 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	175Good	185No lift	1751.96× bw
Bench	145Good	155.5No lift	155.5Good	155.51.74× bw
Deadlift	180Good	192.5Good	200Good	2002.24× bw

24 Jan 2026Frozen Barbell Showdown2nd515 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 515
GL: 68.67
DOTS: 334.03
Bodyweight: 89.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	152.5Good	162.5Good	175Good	1751.96× bw
Bench	125Good	142.5Good	147.5Good	147.51.65× bw
Deadlift	170Good	185Good	192.5Good	192.52.15× bw

Opener → best

Squat: 152.5 up to 175+22.5
Bench: 125 up to 147.5+22.5
Deadlift: 170 up to 192.5+22.5
Opener total: 447.5 up to 515+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare David Parady Jr

David Parady Jr

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best