Dawn Carpenter

Attempt

Dawn Carpenter — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

65 kg best

Bench

45 kg best

Deadlift

100 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	65Nov 2025	45Mar 2026	100Nov 2025	210Mar 2026	45.69Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 65 kgSet at Hammer Forged Classic, 20261.02× bodyweight
Best Bench: 45 kgSet at Hammer Forged Classic, 2026 bodyweight

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

21 Mar 2026Hammer Forged Classic1st210 kgTotal PR +5USAPL · 65 kg · Raw

Place: 1st
Total: 210
GL: 45.69
DOTS: 224.67
Bodyweight: 63.5

Total PR +5

Past a best of 205 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	60Good	65Good	70No lift	651.02× bw
Bench	42.5Good	45Good	47.5No lift	450.71× bw
Deadlift	95Good	100Good	105No lift	1001.57× bw

22 Nov 2025Sincere Training Systems Classic IV1st205 kgTotal PR +10USAPL · 65 kg · Raw

Place: 1st
Total: 205
GL: 45.08
DOTS: 221.56
Bodyweight: 62.5

Total PR +10

Past a best of 195 kg.

Squat PR +5

Past a best of 60 kg.

Deadlift PR +7.5

Past a best of 92.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	60No lift	60Good	65Good	651.04× bw
Bench	37.5Good	40Good	45No lift	400.64× bw
Deadlift	87.5Good	95Good	100Good

Opener → best

Squat: 60 up to 65+5
Bench: 37.5 up to 40+2.5
Deadlift: 87.5 up to 100+12.5
Opener total: 185 up to 205+20

What changed

Against Rochester Rumble VII, 30 Aug 2025.

Total: +10 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: +7.5 kg
GL: +2.29
DOTS

30 Aug 2025Rochester Rumble VII1st195 kgUSAPL · 65 kg · Raw

Place: 1st
Total: 195
GL: 42.79
DOTS: 210.34
Bodyweight: 62.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	52.5Good	60Good	70No lift	600.96× bw
Bench	37.5Good	40Good	42.5Good	42.50.68× bw
Deadlift	75Good	85Good	92.5Good	92.51.48× bw

Opener → best

Squat: 52.5 up to 60+7.5
Bench: 37.5 up to 42.5+5
Deadlift: 75 up to 92.5+17.5
Opener total: 165 up to 195+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dawn Carpenter

Dawn Carpenter

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best