Dayami Rico

Dayami Rico — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

115.7 kg best

Bench

56.7 kg best

Deadlift

113.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	115.7Mar 2026	56.7Mar 2025	113.4Jan 2026	281.2Mar 2026	59.71Mar 2026	8

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115.7 kgSet at 3AD2 State Championship Final, 20262.38× bodyweight
Best Bench: 56.7 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

19 Mar 20263AD2 State Championship Final8th276.7 kgTHSWPA · 51.9 kg · Unlimited

Place: 8th
Total: 276.7
DOTS: 353.68
Bodyweight: 48.6

Squat PR +2.3

Past a best of 113.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	115.72.38× bw
Bench	Passed	Passed	Passed	56.71.17× bw
Deadlift	Passed	Passed	Passed	104.32.15× bw

7 Mar 2026Reg 1 Div 3 3A Small Regional Championships1st281.2 kgTotal PR +2.3THSWPA · 51.9 kg · Unlimited

Place: 1st
Total: 281.2
DOTS: 357.37
Bodyweight: 49

Total PR +2.3

Past a best of 279 kg.

Squat PR +2.3

Past a best of 111.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.42.31× bw
Bench	Passed	Passed	Passed	56.71.16× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 5th Annual Roscoe Powerlifting Meet, 18 Feb 2026.

Total: +11.3 kg
Squat: +4.5 kg
Bench: ±0 kg
Deadlift: +6.8 kg
GL: +4.13
DOTS: +24.68
Bodyweight: −2.14 kg

18 Feb 20265th Annual Roscoe Powerlifting Meet5th269.9 kgTHSWPA · 51.9 kg · Unlimited

Place: 5th
Total: 269.9
DOTS: 332.69
Bodyweight: 51.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	108.92.13× bw
Bench	Passed	Passed	Passed	56.71.11× bw
Deadlift	Passed	Passed	Passed	104.32.04× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Mogul Power Invitational, 7 Feb 2026.

Total: −4.5 kg
Squat: −2.3 kg
Bench: +2.3 kg
Deadlift: −4.5 kg
GL: −1.73
DOTS: −10.33
Bodyweight: +1 kg

Is this your competition record?

Best performance and total

Compare Dayami Rico

Dayami Rico

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed