Daymon Lienemann

Daymon Lienemann — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

135 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	197.5Jan 2026	135Jan 2026	235Dec 2025	562.5Jan 2026	79.01Jan 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at Nebraska State Championship, 20262.45× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

31 Jan 2026Nebraska State Championship1st562.5 kgTotal PR +10USAPL · 82.5 kg · Raw

Place: 1st
Total: 562.5
GL: 79.01
DOTS: 386.03
Bodyweight: 80.7

Total PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	197.5Good	205No lift	197.52.45× bw
Bench	130Good	135Good	140No lift	1351.67× bw
Deadlift	215Good	230Good	237.5No lift	2302.85× bw

20 Dec 2025Lexington High School Open1st552.5 kgTotal PR +37.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 552.5
GL: 78.17
DOTS: 382.39
Bodyweight: 79.5

Total PR +37.5

Past a best of 515 kg.

Squat PR +17.5

Past a best of 170 kg.

Bench PR +2.5

Past a best of 127.5 kg.

Deadlift PR +17.5

Past a best of 217.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	185No lift	187.5Good	187.52.36× bw
Bench	122.5Good	130No lift	130Good	1301.64× bw
Deadlift	217.5Good	225Good	235Good

Opener → best

Squat: 172.5 up to 187.5+15
Bench: 122.5 up to 130+7.5
Deadlift: 217.5 up to 235+17.5
Opener total: 512.5 up to 552.5+40

What changed

Against Fall Brawl, 8 Nov 2025.

Total: +37.5 kg
Squat: +17.5 kg
Bench: +2.5 kg
Deadlift: +17.5 kg
GL: +5.30
DOTS

8 Nov 2025Fall Brawl1st515 kgTotal PR +17.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 515
GL: 72.87
DOTS: 356.44
Bodyweight: 79.5

Total PR +17.5

Past a best of 497.5 kg.

Squat PR +7.5

Past a best of 162.5 kg.

Bench PR +5

Past a best of 122.5 kg.

Deadlift PR +5

Past a best of 212.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	165Good	170Good	1702.14× bw
Bench	112.5Good	120Good	127.5Good	127.51.60× bw
Deadlift	200Good	210Good	217.5Good	217.5

Opener → best

Squat: 160 up to 170+10
Bench: 112.5 up to 127.5+15
Deadlift: 200 up to 217.5+17.5
Opener total: 472.5 up to 515+42.5

What changed

Against Slasher Classic, 11 Oct 2025.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +2.02
DOTS

Is this your competition record?

Best performance and total

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