Dean Lamb

Dean Lamb — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

113.5 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	142.5Jun 2025	113.5Mar 2025	170Jun 2025	415Jun 2025	56.63Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at Tested Flag Day Powerlifting Presented by The Foundation, 20251.67× bodyweight
Best Bench: 113.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

14 Jun 2025Tested Flag Day Powerlifting Presented by The Foundation1st415 kgTotal PR +6.5USPA · 90 kg · Raw

Place: 1st
Total: 415
DOTS: 275.79
Bodyweight: 85.4

Total PR +6.5

Past a best of 408.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	133Good	142.5Good	150No lift	142.51.67× bw
Bench	102.5Good	120No lift	120No lift	102.51.20× bw
Deadlift	147.5No lift	170Good	182.5No lift	1701.99× bw

15 Mar 2025Tested Ironville Classic1st408.5 kgUSPA · 90 kg · Raw

Place: 1st
Total: 408.5
DOTS: 274.30
Bodyweight: 83.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5Good	130Good	1301.55× bw
Bench	107.5Good	113.5Good	116No lift	113.51.35× bw
Deadlift	140Good	157.5Good	165Good	1651.97× bw

Opener → best

Squat: 117.5 up to 130+12.5
Bench: 107.5 up to 113.5+6
Deadlift: 140 up to 165+25
Opener total: 365 up to 408.5+43.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dean Lamb

Dean Lamb

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best