Dean Sabawo

Dean Sabawo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

280 kg best

Bench

155 kg best

Deadlift

335 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	280Nov 2024	155Aug 2025	335Aug 2025	770Aug 2025	101.32Aug 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 280 kgSet at Nightfall, 20253.05× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

13 Feb 2026Classic Open Nationals8th742.5 kgAPLA · 93 kg · Raw

Place: 8th
Total: 742.5
DOTS: 473.77
Bodyweight: 92.5

4 / 9 attempts made · 5 missed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

23 Aug 2025Nightfall1st770 kgTotal PR +15APLA · 93 kg · Raw

Place: 1st
Total: 770
DOTS: 492.75
Bodyweight: 91.9

Total PR +15

Past a best of 755 kg.

Bench PR +5

Past a best of 150 kg.

Deadlift PR +10

Past a best of 325 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	270Good	280Good	290No lift	2803.05× bw
Bench	140Good	150Good	155Good	1551.69× bw
Deadlift	315Good	330Good	335Good

Opener → best

Squat: 270 up to 280+10
Bench: 140 up to 155+15
Deadlift: 315 up to 335+20
Opener total: 725 up to 770+45

What changed

Against Open Nationals, 21 Feb 2025.

Total: +15 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +2.16
DOTS

21 Feb 2025Open Nationals7th755 kgTotal PR +20APLA · 93 kg · Raw

Place: 7th
Total: 755
DOTS: 482.23
Bodyweight: 92.3

Total PR +20

Past a best of 735 kg.

Bench PR +5

Past a best of 145 kg.

Deadlift PR +15

Past a best of 310 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	260Good	280Good	290No lift	2803.03× bw
Bench	140Good	150Good	155No lift	1501.63× bw
Deadlift	310Good	325Good	340.5No lift

Opener → best

Squat: 260 up to 280+20
Bench: 140 up to 150+10
Deadlift: 310 up to 325+15
Opener total: 710 up to 755+45

What changed

Against Stronghold Strength Showdown I, 9 Nov 2024.

Total: +20 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +2.85
DOTS

Squat	270Good	280No lift	280No lift	2702.92× bw
Bench	145Good	155No lift	155No lift	1451.57× bw
Deadlift	315Good	327.5Good	341No lift	327.53.54× bw

Is this your competition record?

Best performance and total

Compare Dean Sabawo

Dean Sabawo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed