Dean Thompson

Dean Thompson — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

300 kg best

Bench

182.5 kg best

Deadlift

292.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	300Aug 2025	182.5Mar 2026	292.5Aug 2025	772.5Aug 2025	99.32Aug 2025	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 300 kgSet at National Championships, 20253.11× bodyweight
Best Bench: 182.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 South Coast Showdown.

Recent meets

1 Mar 2026South Coast Showdown1st742.5 kgAusPL · 100 kg · Wraps

Place: 1st
Total: 742.5
DOTS: 469.30
Bodyweight: 94.3

Bench PR +2.5

Past a best of 180 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250Good	270No lift	280Good	2802.97× bw
Bench	160Good	175Good	182.5Good	182.51.94× bw
Deadlift	260Good	280Good	300No lift	2802.97× bw

22 Aug 2025National Championships5th772.5 kgTotal PR +45AusPL · 100 kg · Wraps

Place: 5th
Total: 772.5
DOTS: 483.30
Bodyweight: 96.4

Total PR +45

Past a best of 727.5 kg.

Squat PR +20

Past a best of 280 kg.

Bench PR +12.5

Past a best of 167.5 kg.

Deadlift PR +12.5

Past a best of 280 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	270Good	290Good	300Good	3003.11× bw
Bench	160Good	170Good	180Good	1801.87× bw
Deadlift	270Good	292.5Good	300No lift

Opener → best

Squat: 270 up to 300+30
Bench: 160 up to 180+20
Deadlift: 270 up to 292.5+22.5
Opener total: 700 up to 772.5+72.5

What changed

Against NSW State Championships, 22 Mar 2025.

Total: +45 kg
Squat: +20 kg
Bench: +12.5 kg
Deadlift: +12.5 kg
GL: +5.60
DOTS

22 Mar 2025NSW State Championships3rd727.5 kgAusPL · 100 kg · Wraps

Place: 3rd
Total: 727.5
DOTS: 456.02
Bodyweight: 96

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	250Good	265Good	280Good	2802.92× bw
Bench	155Good	167.5No lift	167.5Good	167.51.74× bw
Deadlift	260Good	280Good	290No lift	2802.92× bw

Opener → best

Squat: 250 up to 280+30
Bench: 155 up to 167.5+12.5
Deadlift: 260 up to 280+20
Opener total: 665 up to 727.5+62.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dean Thompson

Dean Thompson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best