Deaunte Nelson

Attempt

Deaunte Nelson — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 84+ to 84 in Oct 2025.

Squat, bench, deadlift

Squat

192.5 kg best

Bench

95 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	155Oct 2025	92.5Oct 2025	190Oct 2025	437.5Oct 2025	83.79Oct 2025	1
84+ kg	192.5Mar 2025	95Mar 2025	187.5Mar 2025	475Mar 2025	84.60Mar 2025	1

Best lifts

Best Squat: 192.5 kgSet at Nationals, 20251.92× bodyweight
Best Bench: 95 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Western Canadian Powerlifting Championships.

Recent meets

5 Oct 2025Western Canadian Powerlifting Championships2nd437.5 kgCPU · 84 kg · Raw

Place: 2nd
Total: 437.5
GL: 83.79
DOTS: 409.38
Bodyweight: 81.1

Deadlift PR +2.5

Past a best of 187.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	137.5Good	142.5Good	155Good	1551.91× bw
Bench	82.5Good	87.5Good	92.5Good	92.51.14× bw
Deadlift	167.5Good	180Good	190Good	1902.34× bw

1 Mar 2025Nationals3rd475 kgCPU · 84+ kg · Raw

Place: 3rd
Total: 475
GL: 84.60
DOTS: 404.57
Bodyweight: 100.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	192.5Good	192.51.92× bw
Bench	95Good	100No lift	100No lift	950.95× bw
Deadlift	170Good	182.5Good	187.5Good	187.51.87× bw

Opener → best

Squat: 175 up to 192.5+17.5
Bench: 95 up to 95
Deadlift: 170 up to 187.5+17.5
Opener total: 440 up to 475+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Deaunte Nelson

Deaunte Nelson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best