Deborah Williams

Attempt

Deborah Williams — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

78 kg best

Bench

35 kg best

Deadlift

100 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	78Jun 2026	35May 2025	100Jun 2026	205.5Jun 2026	50.55Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 78 kgSet at Tested DOP Strength Throwdown, 20261.45× bodyweight
Best Bench: 35 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

27 Jun 2026Tested DOP Strength Throwdown1st205.5 kgTotal PR +13USPA · 56 kg · Raw

Place: 1st
Total: 205.5
DOTS: 245.16
Bodyweight: 53.6

Total PR +13

Past a best of 192.5 kg.

Squat PR +8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	65Good	72.5Good	78Good	781.45× bw
Bench	27.5Good	30No lift	Passed	27.50.51× bw
Deadlift	87.5Good	96Good	100Good	1001.86× bw

31 May 2025Tested Northwest Power Cup IV1st192.5 kgUSPA · 56 kg · Raw

Place: 1st
Total: 192.5
DOTS: 230.97
Bodyweight: 53.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	57.5Good	65Good	70Good	701.32× bw
Bench	30Good	32.5Good	35Good	350.66× bw
Deadlift	72.5Good	80Good	87.5Good	87.51.64× bw

Opener → best

Squat: 57.5 up to 70+12.5
Bench: 30 up to 35+5
Deadlift: 72.5 up to 87.5+15
Opener total: 160 up to 192.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Deborah Williams