Debra Joseph

Debra Joseph — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

87.5 kg best

Bench

47.5 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	87.5Apr 2026	47.5Apr 2026	125May 2026	255Apr 2026	51.38Apr 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 87.5 kgSet at Open Strength for Survivors 3, 20261.20× bodyweight
Best Bench: 47.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Tested Ultra Nationals.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

25 May 2026Tested Ultra Nationals1st250 kgUSPA · 75 kg · Raw

Place: 1st
Total: 250
DOTS: 252.61
Bodyweight: 70.1

Deadlift PR +5

Past a best of 120 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	77.5Good	82.5Good	87.5No lift	82.51.18× bw
Bench	42.5Good	47.5No lift	47.5No lift	42.50.61× bw
Deadlift	107.5Good	115Good	125Good	1251.78× bw

18 Apr 2026Open Strength for Survivors 31st255 kgTotal PR +5USPA · 75 kg · Raw

Place: 1st
Total: 255
DOTS: 252.54
Bodyweight: 72.7

Total PR +5

Past a best of 250 kg.

Squat PR +2.5

Past a best of 85 kg.

Bench PR +2.5

Past a best of 45 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	77.5Good	85No lift	87.5Good	87.51.20× bw
Bench	42.5Good	47.5Good	52.5No lift	47.50.65× bw
Deadlift	107.5Good	115Good	120Good

Opener → best

Squat: 77.5 up to 87.5+10
Bench: 42.5 up to 47.5+5
Deadlift: 107.5 up to 120+12.5
Opener total: 227.5 up to 255+27.5

What changed

Against Tested Heartbreakers & Record Takers, 21 Feb 2026.

Total: +5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.90

21 Feb 2026Tested Heartbreakers & Record Takers1st250 kgTotal PR +20USPA · 75 kg · Raw

Place: 1st
Total: 250
DOTS: 248.15
Bodyweight: 72.4

Total PR +20

Past a best of 230 kg.

Squat PR +5

Past a best of 80 kg.

Deadlift PR +10

Past a best of 110 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	77.5No lift	80Good	85Good	851.17× bw
Bench	40Good	45Good	50No lift	450.62× bw
Deadlift	107.5Good	112.5Good	120Good

Opener → best

Squat: 77.5 up to 85+7.5
Bench: 40 up to 45+5
Deadlift: 107.5 up to 120+12.5
Opener total: 225 up to 250+25

What changed

Against Tested Liftoberfest, 20 Sep 2025.

Total: +27.5 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: +12.5 kg
GL: +5.43
DOTS

Is this your competition record?

Best performance and total

Compare Debra Joseph

Debra Joseph

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed