Debra Souza

Debra Souza — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

55 kg best

Deadlift

127.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	110May 2025	55Jun 2026	127.5Jun 2026	292.5Jun 2026	52.52Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Masters Nationals, 20261.13× bodyweight
Best Bench: 55 kg

Honors & milestones

National Champion: Won their division at the 2026 Masters Nationals.

Recent meets

10 Jun 2026Masters Nationals1st292.5 kgTotal PR +10USAPL · 100 kg · Raw

Place: 1st
Total: 292.5
GL: 52.52
DOTS: 252.01
Bodyweight: 97.6

Total PR +10

Past a best of 282.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95Good	107Good	110Good	1101.13× bw
Bench	47.5Good	52.5Good	55Good	550.56× bw
Deadlift	107.5Good	117.5Good	127.5Good	127.51.31× bw

3 May 2025Master's Invitational1st282.5 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 282.5
GL: 50.75
DOTS: 243.54
Bodyweight: 97.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	95Good	105Good	110Good	1101.13× bw
Bench	47.5Good	52.5Good	55No lift	52.50.54× bw
Deadlift	100Good	110Good	120Good	1201.23× bw

Opener → best

Squat: 95 up to 110+15
Bench: 47.5 up to 52.5+5
Deadlift: 100 up to 120+20
Opener total: 242.5 up to 282.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Debra Souza

Debra Souza

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best