Declan Dunning

Declan Dunning — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

92.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	200Mar 2026	92.5Mar 2026	235May 2025	522.5Mar 2026	72.48Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Spring Showdown, 20262.42× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

28 Mar 2026Spring Showdown1st522.5 kgTotal PR +5EPA · 83 kg · Raw

Place: 1st
Total: 522.5
DOTS: 353.57
Bodyweight: 82.7

Total PR +5

Past a best of 517.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	187.5Good	200Good	2002.42× bw
Bench	87.5No lift	87.5Good	92.5Good	92.51.12× bw
Deadlift	205Good	222.5Good	230Good	2302.78× bw

3 May 2025Cumbria Championships1st517.5 kgEPA · 83 kg · Raw

Place: 1st
Total: 517.5
DOTS: 352.01
Bodyweight: 81.9

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	190No lift	197.5Good	207.5No lift	197.52.41× bw
Bench	80No lift	85Good	92.5No lift	851.04× bw
Deadlift	205Good	220Good	235Good	2352.87× bw

Opener → best

Squat: 190 up to 197.5+7.5
Bench: 80 up to 85+5
Deadlift: 205 up to 235+30
Opener total: 475 up to 517.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Declan Dunning

Declan Dunning

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best