Deepa Ajay

Attempt

Deepa Ajay — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at National Bench Press Championship.

Squat, bench, deadlift

Squat

162.5 kg best

Bench

90 kg best

Deadlift

184 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	162.5Oct 2025	90Jul 2025	184Jul 2026	432.5Oct 2025	89.82Oct 2025	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at World Classic & Equipped Masters Powerlifting Championships, 20252.37× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

18 Jul 2026National Masters Powerlifting Championship1st426.5 kgPI · 69 kg · Raw

Place: 1st
Total: 426.5
DOTS: 439.38
Bodyweight: 67.8

Deadlift PR +0.5

Past a best of 183.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	152.5Good	163.5No lift	163.5No lift	152.52.25× bw
Bench	82.5Good	87.5Good	90Good	901.33× bw
Deadlift	172.5Good	184Good	188No lift	1842.72× bw

10 Oct 2025World Classic & Equipped Masters Powerlifting Championships4th432.5 kgTotal PR +3.5IPF · 69 kg · Raw

Place: 4th
Total: 432.5
GL: 89.82
DOTS: 442.02
Bodyweight: 68.7

Total PR +3.5

Past a best of 429 kg.

Squat PR +4.5

Past a best of 158 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	162.5Good	167.5No lift	162.52.37× bw
Bench	80Good	87.5Good	90No lift	87.51.27× bw
Deadlift	167.5Good	180Good	182.5Good

Opener → best

Squat: 152.5 up to 162.5+10
Bench: 80 up to 87.5+7.5
Deadlift: 167.5 up to 182.5+15
Opener total: 400 up to 432.5+32.5

What changed

Against National Masters Classic Powerlifting Championship, 2 Aug 2025.

Total: +3.5 kg
Squat: +4.5 kg
Bench: ±0 kg
Deadlift: −1 kg
GL: +0.30

2 Aug 2025National Masters Classic Powerlifting Championship1st429 kgTotal PR +3.5PI · 69 kg · Raw

Place: 1st
Total: 429
DOTS: 440.57
Bodyweight: 68.1

Total PR +3.5

Past a best of 425.5 kg.

Squat PR +0.5

Past a best of 157.5 kg.

Deadlift PR +0.5

Past a best of 183 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1582.32× bw
Bench	Passed	Passed	Passed	87.51.28× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Asian/Pacific/African Classic & Equipped Championships, 6 Jul 2025.

Total: +6.5 kg
Squat: +0.5 kg
Bench: −2.5 kg
Deadlift: +8.5 kg
GL: +1.27
DOTS: +6.23
Bodyweight: +0.12 kg

Is this your competition record?

Best performance and total

Compare Deepa Ajay

Deepa Ajay

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed