Dekailah Goodman

Dekailah Goodman — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 60 to 67.5 in Nov 2025.

Squat, bench, deadlift

Squat

75 kg best

Bench

47.5 kg best

Deadlift

112.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	57.5Apr 2025	40Apr 2025	90Apr 2025	187.5Apr 2025	42.63Apr 2025	1
67.5 kg	75Apr 2026	47.5Apr 2026	112.5Apr 2026	235Apr 2026	52.82Apr 2026	2

Best lifts

Best Squat: 75 kgSet at Goddesses of Steel IV, 20261.24× bodyweight
Best Bench: 47.5 kgSet at Goddesses of Steel IV,

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Apr 2026Goddesses of Steel IV2nd235 kgTotal PR +37.5PLU · 67.5 kg · Raw

Place: 2nd
Total: 235
DOTS: 259.15
Bodyweight: 60.5

Total PR +37.5

Past a best of 197.5 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	62.5Good	75Good	85No lift	751.24× bw
Bench	37.5Good	42.5Good	47.5Good	47.50.79× bw
Deadlift	92.5Good	107.5Good	112.5Good	112.51.86× bw

22 Nov 2025Tested Turkey Bowl Showdown1st197.5 kgTotal PR +10USPA · 67.5 kg · Raw

Place: 1st
Total: 197.5
DOTS: 213.03
Bodyweight: 62.7

Total PR +10

Past a best of 187.5 kg.

Deadlift PR +15

Past a best of 90 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	42.5Good	52.5Good	62.5No lift	52.50.84× bw
Bench	32.5No lift	40Good	45No lift	400.64× bw
Deadlift	80Good	92.5Good	105Good

Opener → best

Squat: 42.5 up to 52.5+10
Bench: 32.5 up to 40+7.5
Deadlift: 80 up to 105+25
Opener total: 155 up to 197.5+42.5

What changed

Against Goddesses of Steel, 26 Apr 2025.

Total: +10 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: +15 kg
GL: +0.71
DOTS

26 Apr 2025Goddesses of Steel1st187.5 kgPLU · 60 kg · Raw

Place: 1st
Total: 187.5
DOTS: 208.96
Bodyweight: 59.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	40Good	50Good	57.5Good	57.50.97× bw
Bench	32.5Good	37.5Good	40Good	400.67× bw
Deadlift	77.5Good	85Good	90Good	901.51× bw

Opener → best

Squat: 40 up to 57.5+17.5
Bench: 32.5 up to 40+7.5
Deadlift: 77.5 up to 90+12.5
Opener total: 150 up to 187.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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