Dele Atoro

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Dele Atoro — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

132.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	180Jun 2026	132.5Apr 2025	230Nov 2025	540Nov 2025	78.78Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Tested Summer Slam, 20262.43× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

6 Jun 2026Tested Summer Slam1st522.5 kgUSPA · 75 kg · Raw

Place: 1st
Total: 522.5
DOTS: 377.45
Bodyweight: 74.2

Squat PR +2.5

Past a best of 177.5 kg.

4 / 6 attempts made · 2 missed · 3 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	Passed	1802.43× bw
Bench	125Good	132.5No lift	Passed	1251.68× bw
Deadlift	217.5Good	227.5No lift	Passed	217.52.93× bw

29 Nov 2025Tested Turkey Power1st540 kgTotal PR +10USPA · 75 kg · Raw

Place: 1st
Total: 540
DOTS: 387.74
Bodyweight: 74.9

Total PR +10

Past a best of 530 kg.

Squat PR +2.5

Past a best of 175 kg.

Deadlift PR +7.5

Past a best of 222.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	175Good	177.5Good	177.52.37× bw
Bench	125Good	132.5Good	135No lift	132.51.77× bw
Deadlift	217.5Good	230Good	232.5No lift

Opener → best

Squat: 170 up to 177.5+7.5
Bench: 125 up to 132.5+7.5
Deadlift: 217.5 up to 230+12.5
Opener total: 512.5 up to 540+27.5

What changed

Against Tested Shogun Showdown II, 26 Apr 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +1.40
DOTS

26 Apr 2025Tested Shogun Showdown II1st530 kgUSPA · 75 kg · Raw

Place: 1st
Total: 530
DOTS: 380.88
Bodyweight: 74.8

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	167.5Good	175Good	180No lift	1752.34× bw
Bench	132.5Good	135No lift	Passed	132.51.77× bw
Deadlift	207.5Good	217.5Good	222.5Good	222.52.97× bw

Opener → best

Squat: 167.5 up to 175+7.5
Bench: 132.5 up to 132.5
Deadlift: 207.5 up to 222.5+15
Opener total: 507.5 up to 530+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dele Atoro

Dele Atoro

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best