Delilah Gomez

Delilah Gomez — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at 4A Large Regional Meet.

Squat, bench, deadlift

Squat

86.2 kg best

Bench

43.1 kg best

Deadlift

81.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	86.2Mar 2026	43.1Mar 2025	81.7Mar 2025	206.4Mar 2025	40.96Mar 2025	7

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 86.2 kgSet at 4A Large Regional Meet, 20261.55× bodyweight
Best Bench: 43.1 kg

Honors & milestones

5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

5 Mar 20264A Large Regional MeetDQ— kgTHSWPA · 56 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 55.5

Squat PR +4.5

Past a best of 81.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	86.21.55× bw
Bench	Passed	Passed	Passed	36.30.65× bw
Deadlift	Passed	Passed	Passed	—

14 Feb 2026Ganado Indians Classic8th199.6 kgTHSWPA · 56 kg · Unlimited

Place: 8th
Total: 199.6
DOTS: 233.93
Bodyweight: 55.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	81.71.48× bw
Bench	Passed	Passed	Passed	40.80.74× bw
Deadlift	Passed	Passed	Passed	77.11.40× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Dale Taska Invitational, 24 Jan 2026.

Total: +25 kg
Squat: +18.2 kg
Bench: +4.5 kg
Deadlift: +2.3 kg
GL: +4.93
DOTS: +29.47
Bodyweight: −0.09 kg

24 Jan 2026Dale Taska Invitational6th174.6 kgTHSWPA · 56 kg · Unlimited

Place: 6th
Total: 174.6
DOTS: 204.46
Bodyweight: 55.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	63.51.15× bw
Bench	Passed	Passed	Passed	36.30.66× bw
Deadlift	Passed	Passed	Passed	74.81.36× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 4th Annual Dale Mullenix Memorial Meet, 17 Jan 2026.

Total: +9.1 kg
Squat: ±0 kg
Bench: +2.3 kg
Deadlift: +6.8 kg
GL: +1.68
DOTS: +10.07
Bodyweight: +0.23 kg

Is this your competition record?

Best performance and total

Compare Delilah Gomez

Delilah Gomez

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed