Delilah Valenzuela

Delilah Valenzuela — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 51.9 to 56 in Jan 2026; 56 to 51.9 in Feb 2026.

Squat, bench, deadlift

Squat

65.8 kg best

Bench

45.4 kg best

Deadlift

81.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	65.8Mar 2026	45.4Jan 2026	74.8Feb 2026	179.2Feb 2026	37.37Feb 2026	4
56 kg	63.5Jan 2026	38.6Jan 2026	81.7Jan 2026	183.7Jan 2026	36.81Jan 2026	1

Best lifts

Best Squat: 65.8 kgSet at Region 2 5AII Regional Meet, 20261.31× bodyweight
Best Bench: 45.4 kgSet at ,

Honors & milestones

5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

7 Mar 2026Region 2 5AII Regional Meet9th179.2 kgTHSWPA · 51.9 kg · Unlimited

Place: 9th
Total: 179.2
DOTS: 223.39
Bodyweight: 50.4

Squat PR +2.3

Past a best of 63.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	65.81.31× bw
Bench	Passed	Passed	Passed	45.40.90× bw
Deadlift	Passed	Passed	Passed	681.35× bw

19 Feb 2026Lady Spartan Last Chance Qualifier5th179.2 kgTHSWPA · 51.9 kg · Unlimited

Place: 5th
Total: 179.2
DOTS: 223.68
Bodyweight: 50.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	63.51.26× bw
Bench	Passed	Passed	Passed	43.10.86× bw
Deadlift	Passed	Passed	Passed	72.61.44× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Temple Wildcat Powerlifting Invitational, 11 Feb 2026.

Total: +6.8 kg
Squat: +6.8 kg
Bench: +2.3 kg
Deadlift: −2.3 kg
GL: +2.13
DOTS: +12.76
Bodyweight: −1.45 kg

11 Feb 2026Temple Wildcat Powerlifting Invitational12th172.4 kgTHSWPA · 51.9 kg · Unlimited

Place: 12th
Total: 172.4
DOTS: 210.92
Bodyweight: 51.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	56.71.10× bw
Bench	Passed	Passed	Passed	40.80.79× bw
Deadlift	Passed	Passed	Passed	74.81.45× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Waco ISD Andrew Billings Invitational, 31 Jan 2026.

Total: −11.3 kg
Squat: −6.8 kg
Bench: +2.3 kg
Deadlift: −6.8 kg
GL: −1.57
DOTS: −9.35
Bodyweight: −1.54 kg

Not like for like: 56 kg class to 51.9 kg.

Is this your competition record?

Best performance

Best total

Compare Delilah Valenzuela