Delphine Grabowiecki

Delphine Grabowiecki — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

97.5 kg best

Bench

42.5 kg best

Deadlift

112.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	97.5Apr 2025	42.5Jan 2026	112.5Jan 2026	252.5Jan 2026	55.53Jan 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 97.5 kgSet at Open de Pontoise, 20261.56× bodyweight
Best Bench: 42.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Open de Pontoise.

Recent meets

All 4 meets

18 Jan 2026Open de Pontoise1st252.5 kgTotal PR +7.5FFForce · 63 kg · Raw

Place: 1st
Total: 252.5
DOTS: 272.89
Bodyweight: 62.5

Total PR +7.5

Past a best of 245 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	92.5Good	97.5Good	102.5No lift	97.51.56× bw
Bench	42.5Good	47.5No lift	47.5No lift	42.50.68× bw
Deadlift	100Good	107.5Good	112.5Good	112.51.80× bw

6 Jun 2025Championnats de France Masters de Force Athlétique8th242.5 kgFFForce · 63 kg · Raw

Place: 8th
Total: 242.5
DOTS: 262.08
Bodyweight: 62.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	95Good	102.5No lift	102.5No lift	951.52× bw
Bench	37.5Good	40Good	42.5No lift	400.64× bw
Deadlift	97.5Good	102.5Good	107.5Good	107.51.72× bw

Opener → best

Squat: 95 up to 95
Bench: 37.5 up to 40+2.5
Deadlift: 97.5 up to 107.5+10
Opener total: 230 up to 242.5+12.5

What changed

Against On Lève Ça Power, 6 Apr 2025.

Total: −2.5 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: −0.33
DOTS

6 Apr 2025On Lève Ça Power2nd245 kgTotal PR +10FFForce · 63 kg · Raw

Place: 2nd
Total: 245
DOTS: 263.76
Bodyweight: 62.9

Total PR +10

Past a best of 235 kg.

Squat PR +7.5

Past a best of 90 kg.

Deadlift PR +2.5

Past a best of 105 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	97.5No lift	97.5Good	100No lift	97.51.55× bw
Bench	37.5Good	40Good	42.5No lift	400.64× bw
Deadlift	97.5Good	102.5Good	107.5Good

Opener → best

Squat: 97.5 up to 97.5
Bench: 37.5 up to 40+2.5
Deadlift: 97.5 up to 107.5+10
Opener total: 232.5 up to 245+12.5

What changed

Against One Rep Meet, 17 Nov 2024.

Total: +10 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +2.03
DOTS

Is this your competition record?

Best performance and total

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