Demetrio Rios

Demetrio Rios — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Boys Region 5 Division 2.

Squat, bench, deadlift

Squat

288 kg best

Bench

208.7 kg best

Deadlift

244.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
124.7 kg	288Feb 2026	208.7Mar 2026	244.9Mar 2026	739.4Mar 2026	71.02Mar 2026	7

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 288 kgSet at Boys State Meet, 20262.35× bodyweight
Best Bench: 208.7

Honors & milestones

Meet Winner: Won their division at the 2026 Beeville Trojan Invitational.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

27 Mar 2026Boys State Meet8th737.1 kgTHSPA · 124.7 kg · Unlimited

Place: 8th
Total: 737.1
DOTS: 420.19
Bodyweight: 122.7

Bench PR +2.3

Past a best of 206.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2882.35× bw
Bench	Passed	Passed	Passed	208.71.70× bw
Deadlift	Passed	Passed	Passed	240.41.96× bw

14 Mar 2026Boys Region 5 Division 23rd739.4 kgTotal PR +15.9THSPA · 124.7 kg · Unlimited

Place: 3rd
Total: 739.4
DOTS: 422.39
Bodyweight: 121.9

Total PR +15.9

Past a best of 723.5 kg.

Bench PR +13.6

Past a best of 192.8 kg.

Deadlift PR +2.3

Past a best of 242.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2882.36× bw
Bench	Passed	Passed	Passed	206.41.69× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Beeville Trojan Invitational, 7 Feb 2026.

Total: +15.9 kg
Squat: ±0 kg
Bench: +13.6 kg
Deadlift: +2.3 kg
GL: +1.90
DOTS: +11.03
Bodyweight: −1.81 kg

7 Feb 2026Beeville Trojan Invitational1st723.5 kgTotal PR +68THSPA · 124.7 kg · Unlimited

Place: 1st
Total: 723.5
DOTS: 411.36
Bodyweight: 123.7

Total PR +68

Past a best of 655.4 kg.

Squat PR +38.5

Past a best of 249.5 kg.

Bench PR +20.4

Past a best of 172.4 kg.

Deadlift PR +9.1

Past a best of 233.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2882.33× bw
Bench	Passed	Passed	Passed	192.81.56× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Bishop Last Man Standing, 21 Feb 2025.

Total: +68 kg
Squat: +38.5 kg
Bench: +20.4 kg
Deadlift: +9.1 kg
GL: +4.79
DOTS: +29.86
Bodyweight: +8.35 kg

Is this your competition record?

Best performance and total

Compare Demetrio Rios

Demetrio Rios

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed