Denis Alvarenga

Denis Alvarenga — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

142.5 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	220Jun 2025	142.5Jun 2025	255Jun 2025	617.5Jun 2025	90.33Jun 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Alberta Powerlifting Union Provincial Championships, 20252.95× bodyweight
Best Bench: 142.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

15 Jun 2025Alberta Powerlifting Union Provincial Championships6th617.5 kgCPU · 83 kg · Raw

Place: 6th
Total: 617.5
GL: 90.33
DOTS: 444.87
Bodyweight: 74.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Ethan Giunta617.5 kg±0
Winston Salvador617.5 kg±0
Dylan Tallana Rodríguez617.5 kg±0
Jerry Bi617.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	202.5No lift	212.5Good	220Good	2202.95× bw
Bench	130Good	137.5Good	142.5Good	142.51.91× bw
Deadlift	230Good	250Good	255Good	2553.42× bw

Is this your competition record?

Best performance and total

Compare Denis Alvarenga