Denis Henrion

Denis Henrion — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

82.5 kg best

Deadlift

176 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	130Nov 2025	82.5Nov 2025	176Apr 2026	386Apr 2026	57.40Apr 2026	7

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Finales Fédérales, 20261.80× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

19 Apr 2026Finales Fédérales1st386 kgTotal PR +1FSFA · 75 kg · Raw

Place: 1st
Total: 386
DOTS: 283.90
Bodyweight: 72.2

Total PR +1

Past a best of 385 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	125Good	130Good	1301.80× bw
Bench	75Good	80Good	82.5No lift	801.11× bw
Deadlift	157.5Good	167.5Good	176Good	1762.44× bw

25 Jan 2026Demi-Finale Fédérale - Gournay-en-Bray2nd375 kgFSFA · 75 kg · Raw

Place: 2nd
Total: 375
DOTS: 272.09
Bodyweight: 73.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	125Good	1251.70× bw
Bench	75Good	80Good	82.5No lift	801.09× bw
Deadlift	160Good	170Good	175No lift	1702.31× bw

Opener → best

Squat: 110 up to 125+15
Bench: 75 up to 80+5
Deadlift: 160 up to 170+10
Opener total: 345 up to 375+30

What changed

Against Quart de Finale Fédéral - Maromme, 13 Dec 2025.

Total: ±0 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −0.20
DOTS

13 Dec 2025Quart de Finale Fédéral - Maromme1st375 kgFSFA · 75 kg · Raw

Place: 1st
Total: 375
DOTS: 273.30
Bodyweight: 73.2

Deadlift PR +2.5

Past a best of 172.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	130No lift	1201.64× bw
Bench	75Good	80No lift	80Good	801.09× bw
Deadlift	155Good	165Good	175Good	1752.39× bw

Opener → best

Squat: 110 up to 120+10
Bench: 75 up to 80+5
Deadlift: 155 up to 175+20
Opener total: 340 up to 375+35

What changed

Against World Full Power Championships, 15 Nov 2025.

Total: −10 kg
Squat: −10 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: −1.76
DOTS

Is this your competition record?

Best performance and total

Compare Denis Henrion

Denis Henrion

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed