Denis Rosano

Denis Rosano — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

137.5 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	190Nov 2024	137.5Nov 2024	270May 2026	590May 2026	69.88May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Uruguayo, 20261.65× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

16 May 2026Uruguayo1st590 kgTotal PR +7.5FULP · 120 kg · Raw

Place: 1st
Total: 590
DOTS: 343.82
Bodyweight: 115

Total PR +7.5

Past a best of 582.5 kg.

Deadlift PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	170Good	190Good	1901.65× bw
Bench	120Good	130Good	140No lift	1301.13× bw
Deadlift	250Good	270Good	280No lift	2702.35× bw

20 Nov 2025Uruguayo1st470 kgFULP · 120 kg · Raw

Place: 1st
Total: 470
DOTS: 272.57
Bodyweight: 116.6

3 / 4 attempts made · 1 missed · 5 passed

Lift	Opener	Second	Third	Best
Squat	150No lift	150Good	Passed	1501.29× bw
Bench	120Good	Passed	Passed	1201.03× bw
Deadlift	200Good	Passed	Passed	2001.72× bw

Opener → best

Squat: 150 up to 150
Bench: 120 up to 120
Deadlift: 200 up to 200
Opener total: 470 up to 470+0

What changed

Against Uruguayo, 8 Nov 2024.

Total: −112.5 kg
Squat: −40 kg
Bench: −17.5 kg
Deadlift: −55 kg
GL: −13.40
DOTS: −65.85

8 Nov 2024Uruguayo1st582.5 kgFULP · 120 kg · Raw

Place: 1st
Total: 582.5
DOTS: 338.42
Bodyweight: 116

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	190Good	205No lift	205No lift	1901.64× bw
Bench	130Good	137.5Good	145No lift	137.51.19× bw
Deadlift	240Good	255No lift	255Good	2552.20× bw

Opener → best

Squat: 190 up to 190
Bench: 130 up to 137.5+7.5
Deadlift: 240 up to 255+15
Opener total: 560 up to 582.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Denis Rosano

Denis Rosano

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best