Denise Suasnavas

Denise Suasnavas — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Järnvägspressen.

Squat, bench, deadlift

Squat

115 kg best

Bench

62.5 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47 kg	115May 2026	62.5Sep 2025	135Sep 2025	305Sep 2025	87.27Sep 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Serie 2 Järfälla och Täby, 20262.49× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 5 meets

30 May 2026Serie 2 Järfälla och Täby1st305 kgSSF · 47 kg · Raw

Place: 1st
Total: 305
DOTS: 404.85
Bodyweight: 46.2

Squat PR +2.5

Past a best of 112.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1152.49× bw
Bench	Passed	Passed	Passed	601.30× bw
Deadlift	Passed	Passed	Passed	1302.81× bw

8 Nov 2025Järnvägspressen1st57.5 kgSSF · 47 kg · Raw

Place: 1st
Total: 57.5
DOTS: 77.11
Bodyweight: 45.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	57.51.26× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

6 Sep 2025Svealandsmästerskapet1st305 kgTotal PR +5SSF · 47 kg · Raw

Place: 1st
Total: 305
DOTS: 409.18
Bodyweight: 45.5

Total PR +5

Past a best of 300 kg.

Bench PR +2.5

Past a best of 60 kg.

Deadlift PR +7.5

Past a best of 127.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	107.52.36× bw
Bench	Passed	Passed	Passed	62.51.37× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against SM Klassisk Styrkelyft och Bänkpress, 6 Feb 2025.

Total: +5 kg
Squat: −5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +2.66
DOTS: +10.96
Bodyweight: −0.65 kg

Is this your competition record?

Best performance and total

Compare Denise Suasnavas