Deniz Colak

Deniz Colak — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

72.5 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	160Apr 2025	72.5Apr 2025	180Aug 2025	412.5Aug 2025	81.95Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at National Championships, 20252.14× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 National Championships.

Recent meets

22 Aug 2025National Championships1st412.5 kgTotal PR +10AusPL · 75 kg · Raw

Place: 1st
Total: 412.5
DOTS: 402.33
Bodyweight: 74.8

Total PR +10

Past a best of 402.5 kg.

Deadlift PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	170No lift	1602.14× bw
Bench	67.5Good	72.5Good	77.5No lift	72.50.97× bw
Deadlift	160Good	170Good	180Good	1802.41× bw

13 Apr 2025Battle of the West3rd402.5 kgAusPL · 75 kg · Raw

Place: 3rd
Total: 402.5
DOTS: 393.42
Bodyweight: 74.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	150Good	160Good	1602.15× bw
Bench	62.5Good	67.5Good	72.5Good	72.50.97× bw
Deadlift	140Good	155Good	170Good	1702.28× bw

Opener → best

Squat: 135 up to 160+25
Bench: 62.5 up to 72.5+10
Deadlift: 140 up to 170+30
Opener total: 337.5 up to 402.5+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Deniz Colak

Deniz Colak

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best