Denzel Gijsbertha

Denzel Gijsbertha — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 105 in Oct 2025.

One result that produced no comparable total: single lift at Euro Muscle Show: Deadlift Cup.

Squat, bench, deadlift

Squat

312.5 kg best

Bench

175 kg best

Deadlift

342.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	297.5Aug 2025	175May 2025	325May 2025	790May 2025	103.66May 2025	3
105 kg	312.5Jun 2026	170Jun 2026	342.5Oct 2025	810Jun 2026	104.51Jun 2026	3

Best lifts

Best Squat: 312.5 kgSet at Regiokampioenschappen Zuid, 20263.27× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

27 Jun 2026Regiokampioenschappen Zuid1st810 kgTotal PR +5KNKF-SP · 105 kg · Raw

Place: 1st
Total: 810
DOTS: 508.49
Bodyweight: 95.7

Total PR +5

Past a best of 805 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	285Good	302.5Good	312.5Good	312.53.27× bw
Bench	165Good	170Good	Passed	1701.78× bw
Deadlift	310Good	327.5Good	337.5No lift	327.53.42× bw

25 Oct 2025NSK Powerliften1st805 kgTotal PR +15KNKF-SP · 105 kg · Raw

Place: 1st
Total: 805
DOTS: 507.00
Bodyweight: 95

Total PR +15

Past a best of 790 kg.

Deadlift PR +2.5

Past a best of 340 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	275Good	290Good	295Good	2953.10× bw
Bench	157.5No lift	162.5Good	167.5Good	167.51.76× bw
Deadlift	310Good	330Good	342.5Good

Opener → best

Squat: 275 up to 295+20
Bench: 157.5 up to 167.5+10
Deadlift: 310 up to 342.5+32.5
Opener total: 742.5 up to 805+62.5

What changed

Against World Junior and Sub-Juniors Powerlifting Championships, 25 Aug 2025.

Total: +20 kg
Squat: −2.5 kg
Bench: −5 kg
Deadlift: +27.5 kg
GL: +1.04

25 Aug 2025World Junior and Sub-Juniors Powerlifting Championships10th785 kgIPF · 93 kg · Raw

Place: 10th
Total: 785
GL: 103.18
DOTS: 501.81
Bodyweight: 92.1

Squat PR +7.5

Past a best of 290 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	272.5Good	287.5Good	297.5Good	297.53.23× bw
Bench	165No lift	165Good	172.5Good	172.51.87× bw
Deadlift	315Good	332.5No lift	332.5No lift

Opener → best

Squat: 272.5 up to 297.5+25
Bench: 165 up to 172.5+7.5
Deadlift: 315 up to 315
Opener total: 752.5 up to 785+32.5

What changed

Against Junioren NK Powerliften, 10 May 2025.

Total: −5 kg
Squat: +7.5 kg
Bench: −2.5 kg
Deadlift: −10 kg
GL: −0.48
DOTS

Is this your competition record?

Best performance and total

Compare Denzel Gijsbertha