Denzil Smith

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Denzil Smith — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

137.5 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	222.5May 2026	137.5May 2026	227.5May 2026	587.5May 2026	92.55May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at Age Division Nationals, 20263.44× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

19 May 2026Age Division Nationals1st587.5 kgTotal PR +22.5AMP · 66 kg · Raw

Place: 1st
Total: 587.5
DOTS: 467.23
Bodyweight: 64.7

Total PR +22.5

Past a best of 565 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	222.5Good	222.53.44× bw
Bench	137.5No lift	137.5No lift	137.5Good	137.52.13× bw
Deadlift	212.5Good	227.5No lift	227.5Good	227.53.52× bw

28 May 2025Classic and Equipped Age Division Nationals1st565 kgTotal PR +47.5AMP · 66 kg · Raw

Place: 1st
Total: 565
DOTS: 448.45
Bodyweight: 64.9

Total PR +47.5

Past a best of 517.5 kg.

Squat PR +17.5

Past a best of 192.5 kg.

Bench PR +12.5

Past a best of 120 kg.

Deadlift PR +17.5

Past a best of 205 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	220No lift	2103.24× bw
Bench	120Good	127.5Good	132.5Good	132.52.04× bw
Deadlift	207.5Good	222.5Good	230No lift

Opener → best

Squat: 195 up to 210+15
Bench: 120 up to 132.5+12.5
Deadlift: 207.5 up to 222.5+15
Opener total: 522.5 up to 565+42.5

What changed

Against St Louis Open, 12 Jan 2025.

Total: +47.5 kg
Squat: +17.5 kg
Bench: +12.5 kg
Deadlift: +17.5 kg
GL: +7.32
DOTS

12 Jan 2025St Louis Open1st517.5 kgAMP · 66 kg · Raw

Place: 1st
Total: 517.5
DOTS: 411.80
Bodyweight: 64.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	167.5No lift	182.5Good	192.5Good	192.52.98× bw
Bench	107.5Good	115Good	120Good	1201.86× bw
Deadlift	177.5Good	190Good	205Good	2053.17× bw

Opener → best

Squat: 167.5 up to 192.5+25
Bench: 107.5 up to 120+12.5
Deadlift: 177.5 up to 205+27.5
Opener total: 452.5 up to 517.5+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Denzil Smith

Denzil Smith

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best