Dereck Méndez Gómez

Dereck Méndez Gómez — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

153 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	197.5Apr 2026	153Mar 2026	230Mar 2026	580Apr 2026	81.21Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at Clásico Fernando Báez, 20262.43× bodyweight
Best Bench: 153 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

12 Apr 2026Clásico Fernando Báez1st580 kgTotal PR +4.5FPPR · 83 kg · Raw

Place: 1st
Total: 580
DOTS: 396.62
Bodyweight: 81.2

Total PR +4.5

Past a best of 575.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	192.5Good	197.5Good	197.52.43× bw
Bench	145Good	152.5Good	157.5No lift	152.51.88× bw
Deadlift	215Good	230Good	240No lift	2302.83× bw

14 Mar 2026Campeonato Nacional Novicios1st575.5 kgFPPR · 83 kg · Raw

Place: 1st
Total: 575.5
DOTS: 392.56
Bodyweight: 81.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	187.5No lift	192.5Good	192.52.36× bw
Bench	140Good	147.5Good	153Good	1531.88× bw
Deadlift	205Good	220Good	230Good	2302.82× bw

Opener → best

Squat: 172.5 up to 192.5+20
Bench: 140 up to 153+13
Deadlift: 205 up to 230+25
Opener total: 517.5 up to 575.5+58

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dereck Méndez Gómez