Derek Dilley

Attempt

Derek Dilley — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

132.5 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	195Jan 2026	132.5Jun 2025	245Jan 2026	572.5Jan 2026	66.62Jan 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Open Taken to the Platform, 20261.63× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

31 Jan 2026Open Taken to the Platform1st572.5 kgTotal PR +35USPA · 125 kg · Raw

Place: 1st
Total: 572.5
DOTS: 329.06
Bodyweight: 119.7

Total PR +35

Past a best of 537.5 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	187.5Good	195Good	202.5No lift	1951.63× bw
Bench	130Good	132.5Good	140No lift	132.51.11× bw
Deadlift	227.5Good	245Good	255No lift	2452.05× bw

14 Jun 2025Open Flag Day Powerlifting presented by The Foundation1st537.5 kgUSPA · 125 kg · Raw

Place: 1st
Total: 537.5
DOTS: 310.58
Bodyweight: 117.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	172.5No lift	175Good	185No lift	1751.48× bw
Bench	125Good	132.5Good	137.5No lift	132.51.12× bw
Deadlift	205Good	220Good	230Good	2301.95× bw

Opener → best

Squat: 172.5 up to 175+2.5
Bench: 125 up to 132.5+7.5
Deadlift: 205 up to 230+25
Opener total: 502.5 up to 537.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Derek Dilley

Derek Dilley

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best